The F.L.O.W. Method for Heart Attack and Stroke Prevention

"Dr. Chong has put much preparation into this FLOW Method Program so that anyone can easily implement all the information into their lives. The modules that he presents are so enlightening. This program also has excellent charts to help you understand what he is presenting. Throughout these modules, you can see and feel his passion for helping people.  My husband and I learned so much about how to stop heart disease in its path by using food first.  He also talks about what supplements to take, how to optimize your health, and what tests are important to keep track of our heart health.  We highly recommend The FLOW Method Program."

"Dr. Daniel Chong’s FLOW Method Program for Heart Attack and Stroke Prevention was a Magnum Opus presentation! I have taken Dr. Caldwell Esselstyn’s program to prevent and reverse heart disease, and I’m familiar with other programs to treat heart disease and mild Alzheimer’s disease using lifestyle changes. Dr. Chong linked the facets of these programs and lifestyle medicine, adding an important component: testing to verify changes and improve targeting. He spent ample time explaining the intricacies of nutrition, cardiovascular health, and cholesterol. The technical details were made easier to grasp using metaphors. It’s a very complete program!"

"If you’ve recently been diagnosed with a cardiovascular issue—or if you’re simply looking to maintain your heart health—Dr. Chong’s Flow Method series is well worth your time. Through these lectures, I came to appreciate just how nuanced heart health truly is. One of the most important lessons I learned is that there is no one-size-fits-all approach when it comes to preventing, arresting, or even reversing cardiovascular problems. Having been newly diagnosed myself, I found Dr. Chong’s lectures both reassuring and empowering. He provided not only practical day-to-day strategies for healthier living, but also deeper technical insights that I can share with my medical team as we plan my path toward wellness. I can’t recommend these lectures enough. At a time when cardiovascular disease is so widespread, I believe everyone would benefit from watching them."