The FLOW Method for Heart Attack and Stroke Prevention

15+ hours

Course duration

"Dr. Chong has put much preparation into this FLOW Method Program so that anyone can easily implement all the information into their lives. The modules that he presents are so enlightening. This program also has excellent charts to help you understand what he is presenting. Throughout these modules, you can see and feel his passion for helping people. My husband and I learned so much about how to stop heart disease in its path by using food first. He also talks about what supplements to take, how to optimize your health, and what tests are important to keep track of our heart health. We highly recommend The FLOW Method Program."

-PJ and JJ

What's great about this online course?

Bonus Resource Guide

Education in cardiovascular disease is only as good as it is practical and applicable. This resource guide will help you immensely in implementing what you have learned.

Study at your own pace

You can enroll in this course whenever you want, and study at your own time and pace.

Sift Through the Noise

Misinformation regarding the causes and solutions for heart attack and stroke prevention are rampant on the internet today. I have done the heavy lifting for you and sifted through the best available research AND applied with my own patients.

F.L.O.W. PROGRAM MAIN TOPICS

F.OOD

A deep dive into diet and cardiovascular health. What works. What doesn't. How to design an eating plan for your individual level of heart health and risk.

O.PTIMIZE

A detailed evaluation of the most commonly recommend supplements and meds to help support heart health, what the most effective options are, when it is appropriate to use them, and how best to do that.

L.IFESTYLE

Here you will learn about the most effective, practical habits you can build in your daily life to complement your dietary efforts, for an even more potent cardioprotective effect.nts you are doing.

W.ATCH

Learn about the best lab tests and imaging studies, to help you assess where your risk is at today, and even more importantly, how your body is responding to the treatme

Course Lessons

Daniel Chong, ND

Having grown up in Hawaii, I learned from an early age the importance of a healthy lifestyle and developed a deep connection to nature. It was ingrained in me. As I matured I began to consciously recognize the importance of this approach to life if I wanted to maintain health as I aged. I also started to develop a keen interest in helping others do the same.

This led me to studying naturopathic medicine, ultimately graduating as an ND in Portland, OR in 2000, and launching my career as a licensed physician, inspired to use natural methods in order to help my patients regain or maintain optimal health.

Over time, I saw that the conventional approach to healthcare in this country, especially cardiovascular disease, has remained stagnant in terms of any real effort to work on the causal factors underlying this massive problem that disrupts so many lives. This has continued to motivate me to keep learning and finding better and ways to help my clients thrive.

With continued dedication to the original principles I believe so deeply in, my passion nonetheless continues to grow as I hone in on my true niche. I have since pursued and received certificate training in cardiometabolic medicine with Dr. Mark Houston and Dr. Joel Kahn at the Academy of Anti-Aging Medicine, Advanced Cardiovascular Risk Assessment via the S.H.A.P.E. Society and with Drs. Brad Bale and Amy Doneen, and most recently in Clinical Lipidology via the European Atherosclerosis Society. I also served for 4 years as clinical consultant with Boston Heart Diagnostics Lab, and am currently contributing editor in cardiology for The Natural Medicine Journal.

More than anything else, I consider myself a 'nutrition and lifestyle oriented lipidologist' and 'cardiovascular health facilitator' much more so than a just standard doctor, naturopathic or otherwise. I do my best, in other words, to incorporate the worlds of lifestyle medicine and preventive cardiology/clinical lipidology into one amalgamation that can best suit your goals and needs, whatever they are, and however mildly or severely compromised your current state of cardiovascular health is.

Patrick Jones - Course author